Discover the healing movements of Vinyasa and Kundalini tailored to support you in each trimester. These practices will not only nurture your growing baby but also empower you with strength, flexibility, and inner peace throughout your pregnancy.

 

Sarah is on  a mission to help you to enjoy your pregnancy, through movement, breathing and relaxation techniques. Prepare your body for this incredible journey and birth.

In person and Online

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One class a week (Thursday 6.30pm).

In person & Online - £54 a class (Bunyan Museum)  Live stream Classes on Zoom