Starting 30th Aug

90 mins class, £18

every Friday 6pm -7.30pm

In person 

 

Sarah is on a mission to help you to enjoy your pregnancy, through movement, breathing and relaxation techniques. Prepare your body for this incredible journey and birth. 60mins yoga class will be followed with time to bond with your baby and fellow mums to be over a cup of pregnancy tea. It takes a village to bring up a child, this is your opportunity to feel good in your body and find new connections for when the baby comes. 

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John Bunyan Museum, Mill St, Bedford MK40 3EU or google Yoga with Lenka on Google maps