​Now, as a Bedford-based teacher, I am passionate about sharing my love for yoga with others. Alongside a dedicated group of incredible yoga teachers, we focus on the healing benefits of yoga, including injury prevention, inversions, and creative sequencing. We strive to make yoga accessible and inclusive, bringing a modern lens to this ancient practice. Our classes are thoughtfully sequenced, and designed to create a safe space for students to explore, work hard, and find softness.

 

Together, we are growing a vibrant yoga community, offering the best classes in Bedford.

 

Our mission is to guide you beyond what you thought was possible, both physically and mentally.

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In addition to being a yoga teacher, I am a medicine cacao facilitator, sound healer, breathwork coach, cold water facilitator, and retreat host.

I am also the CEO of YWL, a platform dedicated to helping people deepen their connection to mind, body, and soul. These are just a few of the things that light me up, and I feel incredibly fortunate to share these healing modalities with thousands of people around the world.

 

I also wear another hat as a yoga business coach, helping other yoga teachers unapologetically serve their communities and recognize their worth, empowering them to significantly increase their yoga revenue. I believe in the power of yoga not just as a practice, but as a means to build a fulfilling and sustainable career.

 

Beyond my professional life, I am a playful, loving, and determined individual who loves being outside in nature, dipping in a river or the sea, adventuring around the world, cuddling my toddler, and grounding myself at home surrounded by loved ones.

Thank you for being here, and I look forward to connecting with you on this beautiful journey. From a Slovak girl to a powerful yoga CEO, my mission is to help you discover the transformative power of yoga and wellness.