Yin for Deep Flexibility + Cacao
A slow, long-hold Yin yoga focusing on deep flexibility, fascia release, and nervous system reset.
Service Description
This long-hold Yin yoga practice is designed to gently and intelligently increase flexibility by working deep into the connective tissues, fascia, joints, and ligaments. Poses are held for extended periods, allowing the body to open naturally rather than be forced. Combined with ceremonial cacao, this class becomes a powerful space to slow down, soften the nervous system, release tension, and reconnect back to yourself on a deeper level. Cacao is included in the FULL PRICE: Β£18, for those who are booking with memberships and plans, cacao can be purchase for Β£5 at the start of the class Expect fewer poses, more stillness, and time to truly land in each shape. This class supports mobility, recovery, emotional release, and deep rest, perfect if you feel tight, wired, overstimulated, or simply craving space. No rushing. No pushing. Just surrender, breath, and quiet transformation.
Upcoming Sessions
Cancellation Policy
For yoga classes, cancellation is 3 hours prior to the session. Last minute cancellations wonβt be possible. For events and workshops, there is no refund policy. All sales are final. Cancellation after the booking is not refundable. Your ticket is always transferable. If you canβt make it, youβre welcome to gift or pass it on for someone else to enjoy in your place.
Contact Details
07794 448670
lenka@yogawithlenka.com
Yoga With Lenka, Newnham Street, Bedford, UK