Sacred Surrender Workshop: Gentle Flow & Yoga Nidra
Fri 12 Sept
|Bedford
Sacred Surrender Workshop: Gentle Flow & Yoga Nidra Beloved, join us for a soul-nourishing workshop of deep relaxation and renewal. We’ll begin with slow, mindful movement and breathwork to coax your body and mind into softness and release. Then, sink into the blissful embrace of Yoga Nidra.
Time & Location
12 Sept 2025, 19:30 – 21:30
Bedford, Bunyan Museum, Mill St, Bedford MK40 3EU, UK Google - Yoga with Lenka direction
About the event
Sacred Surrender Workshop: Gentle Flow & Yoga Nidra
Beloved, join us for a soul-nourishing workshop of deep relaxation and renewal. We’ll begin with slow, mindful movement and breathwork to coax your body and mind into softness and release. Then, sink into the blissful embrace of Yoga Nidra—a yogic sleep practice that guides you to the liminal space between wakefulness and dreams, where profound healing and restoration can unfold.
This is your chance to let go of what weighs you down and step into a state of ease, clarity and nourishment.
What you’ll experience:
✨ Mindful movement & breath to ease tension and open up space
✨ Guided Yoga Nidra to invite deep rest, surrender and renewal