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Renew & Thrive Retreat | Andalucía, Spain | 18-22 September 2025
Embrace Renewal, Awaken Growth, and Celebrate Connection
If you’re ready to fully embrace and renew your authentic self, immerse in serene landscapes, and connect with a like-minded community, then this retreat is your invitation.
Join Lenka (your host) for five unforgettable days of yoga, healing, and joy in Spain’s captivating wine country. Lenka will be joined by Cerian & Kim for additional touch of yoga fun and exploration.
LOCATION:
A beautiful Spanish farmhouse nestled in Andalucía, surrounded by 55 hectares of peaceful gardens and vineyards, perfect for mindful exploration and deep relaxation.
DATES:
18th - 22rd September 2025
Check-in: 4:00 pm | Check-out: 10:00 am
WHAT TO EXPECT:
Each day is crafted to provide a balance of structure and freedom to explore your own inner landscape. From morning breathwork to evening sound healing, the Renew & Thrive Retreat offers a range of activities to inspire growth, relaxation, and connection:
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Daily Breathwork & Yoga: Start each day with a deep breath and intention, followed by transformative yoga and meditation sessions.
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A Yoga Workshop: Dive deeper into your practice with immersive workshops designed to unlock your potential.
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Ice Bath: Experience a powerful ice bath challenge for resilience and rejuvenation.
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Sound Alchemy & Art Class: Engage your creativity with sound healing and expressive art that brings peace and inspiration.
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Reflection & Integration Sessions: Time set aside for journaling and introspective integration to ensure lasting growth.
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Excursion to Santa Bárbara Waterfall: Reconnect with nature on a day trip to a stunning waterfall, a true highlight of the retreat.
ACCOMMODATION & AMENITIES:
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Choose from cozy double, triple, or single (double bed) room options, all with private, open-entrance bathrooms (curtain doorway).
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Enjoy shared spaces for quiet reflection, and take advantage of the 20-meter swimming pool for relaxation.
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Daily plant-based meals nourishing both body and soul
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Airport transfers for a seamless arrival experience included (flights not included)
COST:
- Triple Occupancy: £949 per person (LAST SPACE)
- Double Occupancy: £1,059 per person
- Single Occupancy: £1,299 per person
To secure your spot, a £300 non-refundable deposit is required.
Payment plans are available, with the balance due by 20th August 2025.
Spaces are limited and filled on a first-come, first-served basis. If you’re ready to embark on this transformative journey, book your space now and prepare for a retreat experience that promises renewal, growth, and connection in one of Spain’s most enchanting landscapes.
OUR SCHEDULE
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day
4:00pm onwards: Check in at the house – collection from Malaga Airport all together (Time TBC)
5:00pm: Juice & welcome chat
5:30pm: Stretchy flow
7:00pm: Welcome dinner
8:30pm: Opening Sharing Circle
Full days on the retreat will run roughly like so:
7:30am: Tea/coffee & cacao + journalling
8:15-10:15am: Movement and meditation
10:30am: Big Brunch
11:00am – Relaxation | Chill by pool | Massages (not included) | Exploring the area
2:00pm: Lunch3:00/4:00pm: Our afternoon sessions will be a mixture of a deeply healing and transformational Conscious Connected Breathwork session, Yin Yoga, Sound Healing, Restorative Yoga and Workshops.
7:00pm: Dinner
On the final evening we will have a WHITE party closing ceremony.
Final Day
7:00am: Final pre-travel yoga flow
8:00am: Breakfast
9:00am: Check out
It was a beautiful experience that felt deeply nurturing and memorable. I LOVED the breathwork and how supported I felt going into the cold water and during the ceremony. The excellent all-vegan food added to the feeling of kindness. I came away feeling such a deep sense of connection to myself and others. I can’t really put it all into words but I’d do it all again :)
Kim H.
I wanted to express my heartfelt gratitude for the retreat. The entire experience was exceptional! One highlight that made my experience truly special was the refreshing walk and the opportunity to have a dip in cold water. It added a unique and invigorating element to the retreat, making it even more memorable. The music during the ceremony was absolutely amazing. I had a fantastic time, and I wholeheartedly recommend this retreat. Thank you for creating such a memorable and transformative experience.
Sylwia G.
The weekend was beautifully and lovingly curated for an incredible experience of connection and empowerment. I have come away from this experience feeling grounded and with considerable perspective on life which is lasting beyond the weekend. For me, the most special part was the feeling of connection and community with the other participants. I highly recommend this experience and will be returning for a top up of connection and perspective 😌❤️
Yolaina P.
Had the most magical heart nourishing yoga weekend with powerful soul awake friends and warrior women!! Lots of stillness, stirring and laughter with ice water dips, walks, vegan food and meditation. Just pure bliss and beauty. Thank you!
Taking time reflect on what was the most magical, nurturing, wholesome weekend on retreat with these beautiful souls and warrior women 🧘♀️🌈💕
Thank you Lenka for creating this beautiful opportunity and holding the space for us
Helen P. & Sarah C.
It was a beautiful experience that felt deeply nurturing and memorable. I LOVED the breathwork and how supported I felt going into the cold water and during the ceremony. The excellent all-vegan food added to the feeling of kindness. I came away feeling such a deep sense of connection to myself and others. I can’t really put it all into words but I’d do it all again :)
Kim H.
I wanted to express my heartfelt gratitude for the retreat. The entire experience was exceptional! One highlight that made my experience truly special was the refreshing walk and the opportunity to have a dip in cold water. It added a unique and invigorating element to the retreat, making it even more memorable. The music during the ceremony was absolutely amazing. I had a fantastic time, and I wholeheartedly recommend this retreat. Thank you for creating such a memorable and transformative experience.
Sylwia G.
The weekend was beautifully and lovingly curated for an incredible experience of connection and empowerment. I have come away from this experience feeling grounded and with considerable perspective on life which is lasting beyond the weekend. For me, the most special part was the feeling of connection and community with the other participants. I highly recommend this experience and will be returning for a top up of connection and perspective 😌❤️
Yolaina P.
Had the most magical heart nourishing yoga weekend with powerful soul awake friends and warrior women!! Lots of stillness, stirring and laughter with ice water dips, walks, vegan food and meditation. Just pure bliss and beauty. Thank you!
Taking time reflect on what was the most magical, nurturing, wholesome weekend on retreat with these beautiful souls and warrior women 🧘♀️🌈💕
Thank you Lenka for creating this beautiful opportunity and holding the space for us
Helen P. & Sarah C.