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✨ Ferment & Restore: Women’s Winter Retreat (Corby, January) with Lenka
3 days of gut-deep healing, nervous system calm, and real-life tools
Are you craving a reset that actually lands—in your body, your mood, your day-to-day?
This weekend isn’t fluff. It’s hands-on, heart-led, and deeply regulating. Over three days in Corby, we blend fermentation you can take home, soulful movement, breathwork, sound healing, optional cold-water dips, and seriously good, gut-loving food. You’ll slow down, recalibrate, and leave with jars, recipes, and a steadier you.
Hosted by Lenka with Sharon & Kim co-holding the space—so you feel nurtured, grounded, and safe from start to finish.
23rd Jan-25th Jan 2026 – OPEN FOR BOOKINGS
Check-in: 4:00 pm | Check-out: 11:00 am
LOCATION: Harringworth, Northamptonshire, UK
Welcome to our exquisite venue, enjoy the luxury of a private house ina private ground of a family estate. Explore our beautiful private lake and expansive grounds, perfect for relaxation and enjoyment.
Day 1 — Grounding & Connection
Arrivals & a soft landing.
Welcome tea, arrivals, room settling
Gentle yoga, breathwork & meditation to arrive in your body
Opening circle: intentions, boundaries, consent, sisterhood
Seasonal, plant-forward dinner
Early night or cosy sharing/journalling
Day 2 — Ferment & Restore (Deep Dive)
From microbiome to mindset—reset from the inside out.
Morning ritual: cacao or breathwork + energising yoga
Signature Fermentation Workshop (Make & Take):
Learn wild ferments (think kraut/kimchi/brined veg/gut tonics), flavouring, safety, timing.
You’ll make your own living jars to take home + receive a recipe & timing guide.
Long, nourishing gut-loving lunch
Rest window: naps, journalling, nature walk
Optional cold-water dip (guided and invitational) for resilience & clarity
Sound bath at dusk to unwind and integrate
Hearty dinner & fireside connection
Day 3 — Integration & Reflection
Anchor what you opened.
Restorative yoga & breath-led reset
Journalling & sharing circle—clarity, boundaries, next steps
Closing ritual + blessing of your ferments
Departures feeling lighter, clearer, and more you
✨ What Awaits You:
A luxurious sanctuary: private house, serene lake, and expansive grounds
A plant-based culinary journey prepared with intention by a private chef
Sacred ceremony spaces and cozy chill-out zones to hold you through every moment
Daily rituals of yoga, meditation, and breathwork to nourish and prepare you
A supportive environment where you’re lovingly guided and partnered
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ACCOMMODATION & AMENITIES:
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Choose from luxurious twin bedrooms (two sharing) with a specious shared bathrooms.
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Enjoy shared spaces for quiet reflection, and take advantage of the private grounds and woodland for relaxation.
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Daily plant-based meals nourishing both body and soul
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Travel not included
COST:
- Double Occupancy: £699 per person
To secure your spot, a £300 non-refundable deposit is required.
Payment plans are available.
Spaces are limited and filled on a first-come, first-served basis. If you’re ready to embark on this transformative journey, book your space now and prepare for a retreat experience that promises renewal, growth, and connection in one of Spain’s most enchanting landscapes.
It was a beautiful experience that felt deeply nurturing and memorable. I LOVED the breathwork and how supported I felt going into the cold water and during the ceremony. The excellent all-vegan food added to the feeling of kindness. I came away feeling such a deep sense of connection to myself and others. I can’t really put it all into words but I’d do it all again :)
Kim H.
I wanted to express my heartfelt gratitude for the retreat. The entire experience was exceptional! One highlight that made my experience truly special was the refreshing walk and the opportunity to have a dip in cold water. It added a unique and invigorating element to the retreat, making it even more memorable. The music during the ceremony was absolutely amazing. I had a fantastic time, and I wholeheartedly recommend this retreat. Thank you for creating such a memorable and transformative experience.
Sylwia G.
The weekend was beautifully and lovingly curated for an incredible experience of connection and empowerment. I have come away from this experience feeling grounded and with considerable perspective on life which is lasting beyond the weekend. For me, the most special part was the feeling of connection and community with the other participants. I highly recommend this experience and will be returning for a top up of connection and perspective 😌❤️
Yolaina P.
Had the most magical heart nourishing yoga weekend with powerful soul awake friends and warrior women!! Lots of stillness, stirring and laughter with ice water dips, walks, vegan food and meditation. Just pure bliss and beauty. Thank you!
Taking time reflect on what was the most magical, nurturing, wholesome weekend on retreat with these beautiful souls and warrior women 🧘♀️🌈💕
Thank you Lenka for creating this beautiful opportunity and holding the space for us
Helen P. & Sarah C.