Gentle Restoration
A midweek sanctuary to recharge, unwind and soften.
Service Description
A midweek sanctuary to recharge, unwind and soften. This class blends gentle flowing movement with longer, nourishing stretches designed to release tension and restore balance in both body and mind. Each session follows a theme, inviting you to create space in tight muscles, quiet mental noise, and reconnect with a sense of ease. We close with a deeply relaxing guided meditation, leaving you grounded and ready for the rest of your week.
Upcoming Sessions
Cancellation Policy
For yoga classes, cancellation is 3 hours prior to the session. Last minute cancellations won’t be possible. For events and workshops, there is no refund policy. All sales are final. Cancellation after the booking is not refundable. Your ticket is always transferable. If you can’t make it, you’re welcome to gift or pass it on for someone else to enjoy in your place.
Contact Details
07794 448670
lenka@yogawithlenka.com
Yoga With Lenka, Newnham Street, Bedford, UK