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Deepen Your Backbends - Workshop

Join us for an immersive workshop dedicated to deepening your backbends and expanding your practice.

  • 30 British pounds
  • Verve Studio, Bedford heights, Manton Ln, Bedford MK417BJ

Service Description

Join us for an immersive yoga workshop dedicated to deepening your backbends and expanding your practice. Led by experienced yoga Lenka & Sarah, this workshop is designed for practitioners of all levels who are looking to enhance their flexibility, strength, and overall well-being. During this workshop, you will learn proper alignment techniques, breath awareness, and mindfulness practices to safely explore and deepen your backbends. Through a series of progressive exercises and guided sequences, you will gradually build the strength and flexibility needed to access deeper backbends with confidence and ease. Whether you're a seasoned yogi looking to refine your practice or a beginner eager to explore new possibilities, this workshop offers a supportive and empowering environment for growth and self-discovery. Discover the transformative power of backbends as you cultivate greater awareness of your body, mind, and spirit. Join us and embark on a journey of exploration, self-expression, and personal growth as we delve deeper into the transformative practice of backbending yoga. Unlock your full potential and awaken your inner strength and vitality in this enriching workshop experience.

Upcoming Sessions

Cancellation Policy

For yoga classes, cancellation is 90 mins prior to the session. Last minute cancellations won’t be possible. For events and workshops, there is no refund policy. All sales are final. Cancellation after the booking is not be refundable.

Contact Details

07794 448670

Yoga With Lenka, Newnham Street, Bedford, UK

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