Monthly Sound Bath + Cacao
Mon 10 Aug
|Bunyan Meeting, Bedford
A ceremonial cup of cacao, deep rest, crystal bowls and space to simply soften. Your monthly nervous system reset ๐ค
Time & Location
10 Aug 2026, 19:45 โ 20:45
Bunyan Meeting, Bedford, Bunyan Museum, Mill St, Bedford MK40 3EU, UK Google - Yoga with Lenka direction
Guests
About the event
This 60-minute session is your invitation to pause, breathe, and reset.
As you arrive, youโll be welcomed with a ceremonial cup of cacao..a gentle, heart-opening ritual to help you slow down and arrive fully into the space. During sound baths and meditation, cacao can help quiet mental chatter and support a grounded, heart-led state, allowing you to truly receive the experience.
From there, youโll be guided into deep rest through Yoga Nidra and the healing vibrations of crystal singing bowls.
Think of it as a nervous system hug.
A moment to exhale.
A quiet space to release the pressure and reconnect to yourself.