Monthly Evening Yin
Mon 23 Feb
|Bunyan Museum,
Let go deeply. Yin Yoga’s longer holds release tension, open the body, and quiet the mind. Monthly nourishment for your whole being.
Time & Location
23 Feb 2026, 19:45 – 20:45
Bunyan Museum,, Bunyan Museum, Mill Street, MK403EU or Google Yoga with Lenka on Google maps
About the event
This long-hold Yin yoga practice is designed to gently and intelligently increase flexibility by working deep into the connective tissues, fascia, joints, and ligaments. Poses are held for extended periods, allowing the body to open naturally rather than be forced. Expect fewer poses, more stillness, and time to truly land in each shape. This class supports mobility, recovery, emotional release, and deep rest, perfect if you feel tight, wired, overstimulated, or simply craving space. No rushing. No pushing. Just surrender, breath, and quiet transformation.