Ashtanga Full Primary Workshop
Sat 18 Apr
|Verve Wellness Studio
Do you love Ashtanga but never feel like you have enough time to truly sink into the practice? Or maybe you’ve always been curious about it and want a gentle doorway in. This is your invitation to give yourself the gift of time, space and deeper understanding.
Time & Location
18 Apr 2026, 14:00 – 16:30
Verve Wellness Studio , Verve Wellness Studio, Bedford Heights, Brickhill Drive Bedford, Bedfordshire MK41 7PH United Kingdom
About the event
Do you love Ashtanga, but you never have enough time to immerse yourself in this practice? Or are you simply curious about this practice? Give yourself this gift of time and ….
What to expect?
2.5hrs deep dive into Full Ashtanga Primary Series. We will recreate an ‘India like’ environment for this true Indian traditional practice using Sanscrit. We will discuss the philosophy behind the Ashtanga practice, it’s traditions and beliefs . We will learn the meaning of Opening and Closing mantras and chant together to open and close our practice. During asana practice, we will take our time and deconstruct more difficult asanas, looking for modifications together.
Tickets
General Admission
£40.00
+£1.00 ticket service fee
Total
£0.00