I was born in Slovakia and relocated to the UK 12 years ago. As a Bedford based teacher I am passionate about sharing my love for yoga with others. I fulfilled my life long dream certified as a yoga teacher in a birthplace of yoga in Rishikesh India where I focused on Vinyasa flow and Ashtanga yoga. I am also certified prenatal/pregnancy yoga teacher helping 'mums to be' on their journey to labour.
I certified as 500h Advanced Yoga Teacher in summer 2022. In my teachings I focus on healing benefits of yoga - injury prevention, inversions and creative sequencing. I am fascinated by making yoga accessible and inclusive, bringing a modern lens to this ancient practice. I love engage deeply with my students and my classes are strong and thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.
I am registered as E-RYT 200 and RYT 500 yoga professional with Yoga Alliance.
I am excited and honoured by the opportunity to spread my love of yoga and Ashtanga yoga in Bedford and am grateful for all my students.
I am also still working in Advertising Industry in London, and seen the benefits of my yoga practice on on my incredibly stressful and fast paced lifestyle. Therefore I am more than keen to share my learnings, benefits with others.