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Available Online

(Online) Recharge Gentle Flow

Recharge, unwind and unravel. A perfect start to your week.

  • 1 hour
  • 10 British pounds
  • St Cuthberts Hall, Newnham St, Bedford MK40 3JR

Service Description

Recharge, unwind and unravel. This class is a perfect start to your week with focus a themed flow with longer stretches to reset and recharge ready to face the rest of the week. We will focus on on releasing tensions in your body, focusing on postures that help lengthen tight muscles and create a space in your body, in turn creating space in your mind to relieve stress... We conclude with a relaxed guided meditation


Upcoming Sessions


Cancellation Policy

For yoga classes, cancellation is 90 mins prior to the session. Last minute cancellations won’t be possible. For events and workshops, there is no refund policy. All sales are final. Cancellation after the booking is not be refundable.


Contact Details

07794 448670

lenka@yogawithlenka.com

Yoga With Lenka, Newnham Street, Bedford, UK


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