(Online) Recharge Gentle Flow
Recharge, unwind and unravel. A perfect start to your week.
- 1 hr1 hour
- 5 British pounds£5
- St Cuthberts Hall, Newnham St, Bedford MK40 3JR
Recharge, unwind and unravel. This class is a perfect start to your week with focus a themed flow with longer stretches to reset and recharge ready to face the rest of the week. We will focus on on releasing tensions in your body, focusing on postures that help lengthen tight muscles and create a space in your body, in turn creating space in your mind to relieve stress... We conclude with a relaxed guided meditation
For yoga classes, cancellation is 90 mins prior to the session. Last minute cancellations won’t be possible. For events and workshops, there is no refund policy. All sales are final. Cancellation after the booking is not be refundable.
Yoga With Lenka, Newnham Street, Bedford, UK