Gentle Release & Yoga Nidra: Workshop
Fri, 16 May
|Bedford
Relax, Let Go & Unwind in this 2 hrs deep relaxanion workshop


Time & Location
16 May 2025, 18:00 – 20:00
Bedford, Bunyan Museum, Mill St, Bedford MK40 3EU, UK Google - Yoga with Lenka direction
About the event
Gentle Release & Yoga Nidra: Relax, Let Go & Unwind
Join us for an evening of deep relaxation and renewal, designed to help you release tension—physically, emotionally, and mentally.
Through gentle movement, breathwork, and guided Yoga Nidra, we will soften layers of holding, creating space for true surrender. Yoga Nidra, often called yogic sleep, is a powerful practice that guides you into a state between wakefulness and sleep, where deep healing and restoration take place.
What You’ll Experience:
✨ Gentle release through mindful movement and breath
✨ Guided Yoga Nidra for deep rest and surrender
Tickets
Yoga Nidra Workshop
£33.00Golden Membership only
£30.00Platinum Membership only
£0.00
Total
£0.00