1425117621701475
top of page

Gentle Release & Yoga Nidra: Workshop

Fri, 16 May

|

Bedford

Relax, Let Go & Unwind in this 2 hrs deep relaxanion workshop

Gentle Release & Yoga Nidra: Workshop
Gentle Release & Yoga Nidra: Workshop

Time & Location

16 May 2025, 18:00 – 20:00

Bedford, Bunyan Museum, Mill St, Bedford MK40 3EU, UK Google - Yoga with Lenka direction

About the event

Gentle Release & Yoga Nidra: Relax, Let Go & Unwind

Join us for an evening of deep relaxation and renewal, designed to help you release tension—physically, emotionally, and mentally.

Through gentle movement, breathwork, and guided Yoga Nidra, we will soften layers of holding, creating space for true surrender. Yoga Nidra, often called yogic sleep, is a powerful practice that guides you into a state between wakefulness and sleep, where deep healing and restoration take place.


What You’ll Experience:

✨ Gentle release through mindful movement and breath

✨ Guided Yoga Nidra for deep rest and surrender


Tickets

  • Yoga Nidra Workshop

    £33.00
  • Golden Membership only

    £30.00
  • Platinum Membership only

    £0.00

Total

£0.00

Share this event

Testimonials
untitled (55 of 108).jpg

"Finding *Yoga with Lenka* has been transformational. She has created a welcoming & supportive community with a wide range of great classes from beginners to the experienced. There are amazing monthly events held in a beautiful and peaceful space. Whatever class or event you attend will leave you feeling so better than you walked in. Cacoa ceremonies are my favorite and highly recommend booking in. Lenka has a unique gift for guiding you to move their bodies mindfully as well as nourishing your mind and uplifting your whole well-being."

— Miriam W.

 (Google Reviews)

DSC05379.jpg

"I am truly grateful for Lenka and her yoga school. Lenka is extremely passionate about sharing love for yoga and her enthusiasm for this beautiful practice is contagious.
Yoga with Lenka is not only yoga classes. Lenka also holds a one day yoga and spiritual growth fest - Ananda, once per year. I had a pleasure to take part in the one held in June this year. This was something I will always remember and cherish. The variety of offerings was great. Lenka puts her best efforts to offer uniqueness and does everything with love.
Totally recommend."

— Magdalena G.

(Google Reviews)

IMG_8635.HEIC

"Being fairly new to Bedford, and Aussie expats no less, my partner and I have been so happily surprised to find this exceptional offering. More than "just yoga", The instructors are so lovely and experienced and add a special and personal touch. Finding Yoga With Lenka has not only got me back into a healthy Yoga practice, but the classes are genuinely something I look forward to - this is coming from someone who is not prone to "loving exercise" ;-) ...but these classes and community make it fun. I can honestly say this is the best Yoga practice I've engaged in both in the UK (including in London) and Australia - well done Lenka and team.

Highly recommended."

— Sarah B.

 (Google Reviews)

DSC07272 (1).jpg

"Yoga with Lenka is the best class (and community) you should join if you’re a newbie and want to learn yoga like me in the heart of Bedford. Every session is a learning experience for me and I love that Lenka/Jamie were both so patient and engaging when I needed help during my practices. I always look forward to attending every session as it makes me feel good by having that self-awareness through meditation and gives my body the exercise it needs. Overall, I highly recommend attending yoga classes here."

— Vanessa D.

(Google Reviews)

  • Facebook
  • Instagram
  • Vimeo

lenka@yogawithlenka.com

Fit app Invite code: LOBXWQ

 John Bunyan Museum, Bedford MK40 3EU

​

bottom of page